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Secrets of bouncing back after hitting rock bottom

Secrets of bouncing back after hitting rock bottom

Today you are going to learn the secrets of bouncing back after hitting rock bottom. Everyone has those moments — you hit a wall and don’t think you can go any further. You’ve encountered an obstacle that looks and feels like you cannot overcome it, you’ve suffered a defeat and don’t think you can handle another one, or you have too much doubt inside of you where it stops you from moving forward. When you get to a moment like this, you have two choices: Either quit, or keep going. Logically, you might realize that to keep going is almost always the better choice, but in the moment, turning back or doing nothing is far more appealing and far easier to choose. I’ve personally been there and know this feeling well.

When you get to a moment like this, a bit of motivation can be all you need to turn your mentality around. Sometimes all it takes is an self development audio or video to shift your paradigm. Then again, sometimes it is deeper and you need a mentor to help you. My advice is — do whatever it takes to get out from the mindset of thinking you have hit rock bottom.

Remember these motivation secrets as I will go over a few with you.

Related: How To Get What You Want

1. You really can fake it ‘till you make it.
This is a common saying, which is unfortunately taught to people. The more you fake it ’till you make it, the more you start to become a fake. Surely this is not how you want to lead your life. At least I would hope not. Others can see right through fakeness and it is never a positive force or energy that you want to hang onto or feel. It is always better to just be real with not just other people but be real to yourself. This will create transparency and attract the right kind of people to you.
So, If you feel like you can’t accomplish something, or that you aren’t the right person for the job, try it anyway. There’s a chance you’ll fail (and you’ll get to try again, that’s the beauty of it), but there’s a better chance that you’ll wind up improving yourself along the way. It’s also useful to know that starting something is always the hardest part of the process — once you’re in the zone, you’ll naturally feel more motivated to continue. It’s all about starting and building that initial momentum.

2. Everybody sucks at first.
The language I use here is blunt, but it’s true, and it’s an important point to hammer into your own mind. Nobody is good at anything when they first start, and most of us still make regular mistakes even after years of practice and experience. There are two key situations in which to remember: when you feel defeated, and when you feel intimidated. If you accept that feeling, mentally and emotionally you start to feel like this is rock bottom for you when in reality — it’s not.

If you’ve made a mistake or failed at something, this secret should inspire you to keep trying to succeed. Just to take it back in time, Thomas Edison had hundreds of failed or unimportant patents before landing on the light bulb, and almost every major tech company in the country was founded by someone who failed or lost businesses previously. If you feel like something’s too challenging for you, move forward anyway knowing that you probably will suck at it — but that’s perfectly okay. You’ll get better as you keep trying.

Related: Mindset Tricks That Make You Mentally Unstoppable

3. Everything can be managed into steps.
No matter how big, complicated or scary a something seems — whether that’s quitting your job to become an entrepreneur or launching a new product — everything can be managed into smaller steps once you break it down. Do this whenever you are facing something intimidating or scary. Break the process down into a few main sections, then break each of those sections down to as many small steps as you can. If done correctly, no single small step in that process should seem too intimidating to approach. After that, your only job is to systematically accomplish those steps. When you do, your confidence becomes greater and YOU become greater!

4. Motivation is about desire. But desire doesn’t bring success. Let me explain.
Don’t make the common mistake of associating motivation with discipline. Motivation should not be about forcing yourself to do something you hate to do. It should be about the strength of your desire overcoming any of the obstacles that would otherwise hold you back from getting what you want. Marathon runners push themselves through the grueling – overwhelming final mile because they want the feeling of victory when they cross the finish line, and they remind themselves of that goal and those feelings as they run. Similarly, you should periodically remind yourself of your own desires and your own goals. How badly do you want them? Therefore, desire alone will not bring you success or victory — pushing yourself to do it entirely will.

5. You have a ton of support, more than you think.
This is universally true. You always have more support than you think you do. If you feel challenged or feel like giving up, talk to your friends, business partners, or mentor. Talk to your coworkers and colleagues. If you can’t find support there, attend a networking event, support group or community function — if you look, you’ll always find someone (even a perfect stranger) who’s willing to lend you a helping hand, give you a bit of advice or just encourage you to keep going. Don’t be afraid to ask for support — it can make all the difference.

The next time you feel challenged, defeated or flat-out exhausted, remember these well-kept secrets of bouncing back after hitting rock bottom. The only thing stopping you from achieving your goals is your own negative thoughts and irrational fears. You’ll always face challenges, and those negative thoughts might always creep up, but you can always fight back and keep going. You’ll be glad you did and at least by not quitting, you won’t have to live with regret — instead you will lead your life with your head held high and hopefully, encourage someone else from not giving up. Now you know the secrets of bouncing back after hitting rock bottom. Now use it, then teach it. Save someone’s life today!

Related: Why People Quit


Need a little motivation boost? Watch This Video Below:


Keepin’ it real,

Chad Cook 

benefits of blogging for businessProfessional Online Business Consultant,
Educator of
The Real Chad Cook
Simple Freedom, LLC & Chad Cook Marketing
Facebook Me or Call / Text Me: (386) 232-8747

Normal guy, Warrior of Christ, Family man, Entrepreneur and Vision-aire.



SOLUTIONS & IDEAS: Interested in becoming a professional Internet Entrepreneur and creating your own cash flow online? There are some very important reasons we’re passionate about teaching as many people as possible how to create their own cash flow online so they can build real freedom for themselves and their families.

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Curious as to HOW TO MAKE MONEY ONLINE & Build Your Very Own FREEDOM too?

P.S. To keep things real, this Simple Freedom Booklet will show you how you can make cash online in a very simple way! To download for FREE, just click on the image below.

bouncing back after hitting rock bottom

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Benefits of Blogging for Business

benefits of blogging for business

The benefits of blogging for business has its advantages for serious digital entrepreneurs and brick and mortar business owners. Don’t get me wrong, I love social media. I relate to it as a giant party or never-ending conference, in which I get to meet countless awesome people in my niche market. There are so many people using social media today that it used for many different levels of interest.

However, blogging can enhance your identity, your brand, and can lead organic audience to your content that will lead you to become an authority figure or an expert in your field. I’ll explain more in detail inside the video below. First, let’s talk about…  Read the Rest…

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Complete Walk Through of Simple Freedom Enviralizer

Your complete walk-through of Simple Freedom Enviralizer will be inside the video below. First, let’s talk about WHY Enviralizer will be helpful to digital entrepreneurs. Let’s say that you are involved in an affiliate marketing company that offers great products or services, however this company does NOT teach you HOW TO market the products or services. Would you expect a return on your investment(s)?

The answer is, of course not.

This is where Simple Freedom Enviralizer fits into place for YOU. Simply because it is designed to develop and teach skillsets to market Online. It is considered to be a learning center for Internet Marketers that will give you complete access at any time, day or night. PLUS, additional training courses are uploaded periodically at no additional charge. Pretty cool, huh?

Let’s take a look INSIDE my back office of Simple Freedom Enviralizer and I will show you exactly what all you will be getting for a measly one-time payment of $25, in which allows you to earn UNLIMITED $20’s daily. As an incentive, there is PASSIVE INCOME to be made simply by referring it to others that feels they would like to learn the same skillsets.  Read the Rest…

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How To Organize Your Facebook To Make More Sales

how to organize your facebook to make more sales


Did this video make sense as to how to organize your Facebook to make more sales in your new or current Online business? This little simple trick works and it will certainly help you and your teams not only stay organized on Facebook; but it will help increase sales. When you are able to click on the list you created and see only the people you added to that list, you are able to stay engaged with those particular people. Which gives you the advantage to build relationships and keep track with their activities. Wouldn’t that alone help you make more sales?  Read the Rest…

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How To Get What You Want by Chad Cook

how to get what you want


Learning how to get what you want requires a skillset that cannot be taught — however it can be applied. Most people fail at achieving true success because they haven’t clearly defined what “success” means for them. After all, if you don’t know what you’re looking for, it’s almost impossible to find it! So here’s a question I’d like you to think about…

How do YOU define “success?”

If you answered something like, “making a ton of money,” or “having a big house and fancy car,” or “owning a multi-million dollar company and dominating my industry,” you are thinking way too small.  Read the Rest…

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Unsubscribe Opt-out Response – Reverse Marketing

Here is a copy-and-paste Unsubscribe Opt-Out Response Template:

Feel free to model after this Reverse Marketing formula that I am about to show you for when you want to “unsubscribe” from someone emailing you that is obviously throwing up red flags that they’re new to Internet Marketing. Instead of getting upset at them for emailing you and telling them off — let’s try Reverse Marketing instead.

This little method, this sales psychology is what I call Reverse Marketing.

reverse marketing

















It has powerfully worked for me for many years and it has taken me nearly 7 years to make a decision to actually release this psychology publicly…. for free.

But let’s face it, we’re suppose to be in the serving business. My job, along with many others that I personally know is to simply serve.  So let’s get to it.  Read the Rest…

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The New Psycho-Cybernetics

The New Psycho-Cybernetics Book is yours for FREE! 

Do you believe it is possible to program your mind for success?

Are you looking for ways you can start tapping into your higher thinking, in order to create more successful outcomes?

The key to this is learning to identify the negative self perceptions that hold you back. When you are able to do this you can start to re-frame those negative perceptions in a positive to release your greater potential.

I will give you an example.  Read the Rest…

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The Best and Worst Times to Send Emails

Email Marketing: The Best and Worst Times To Send Emails To Your List 

best and worst times to send emails

The best and worst times to send emails is one of the most commons questions that I get asked. So I’ll answer it publicly. Despite what the Internet Marketing “Goo-Roo’s” tell you, email remains a key component of any media relations or email marketing campaigns. Plus, it’s the primary way to effectively stay in touch — as long as you’re not the spammy type.

Read the Rest…

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Internet Marketing Training

Your complete walk-through on Internet Marketing Training:

As you know, Internet Marketing Training is crucial if you are involved in a Online Home Business, affiliate marketer, network marketer or just simply want to make money Online while creating your own FREEDOM. Without the complication, I would like to walk you through each step and guide you with how you can develop the skillsets needed to learn Online Marketing — in a simple, easy and fast way.

However, I will be clear on what I’m about to show you. What I do is NOT for everyone. If you are skeptical on whether or not Internet Marketing works or actually makes money Online then DO NOT watch this video. Just click the X button and continue with your day. No harm, No foul.

Those that DO have an open-mind, understand the concept, know people that generates cash online and truly want to build your own freedom (cash) using the Internet or your smart phone then this video IS for you.

Watch this video all the way through.  Read the Rest…

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Tear It Up Tuesday Video

HEY! What time is it? It’s Tear It Up Tuesday… 

Listen, while you’re here, I want to put you in a good mood so that you can get out of that funk — IF you’re in one. And if you aren’t, hey I’m glad to hear it — I still got an infectious message for you too.

My business partner and great friend posted a video on his Facebook today…
and after watching it… I KNEW that I had to share it because I KNOW it will help someone.

Ed & I have been working together for years and I’m not afraid one bit to share something from someone else if I truly feel that it will truly help someone in some shape or form.

Several so-called “leaders” in the Internet Marketing industry are scared to death to share content from others. Not I, because I know, Ed knows, that OUR market loves us because we take the time to BUILD the relationship and passionately help them.

That my friend is what separates us from these “Goo-Roo’s” and creates success in our lives.

So without further due, I want you to take just 2 minutes and some change and..

WATCH THIS VIDEO by my brother from another mother.. Mr.. Motivator — Ed Mayer. 

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I will see ya at the top because the bottom is getting too crowded! Make it a great day because YOU have the power to make it happen!